
allergies and sensitivities, and vitamin imbalance. Acne can also be aggravated by climate, particularly heat and humidity (which promote bacterial development), irritants in personal care products, and also stress. The best means of prevention is to maintain a proper skin care regimen that includes regular use of masks and exfoliates. Masks are essential to clean pores while exfoliates will slough off dead skin cells resting on the skin’ s surface. Use products that will effectively control oil production, while maintaining a healthy level of hydration. Be careful to not over-dry the surface, as this can promote further breakouts. Below we have provided you with the best and safe home remedies to cure your blemishes. Remember natural is always better. 1. Wash your face morning and night to ensure cleanness of skin. By doing this you will remove and prevent any extra bacteria that may cause blemishes 2. Tone your skin to remove any excess dirt 3. Apply a non oil based moisturizer 4. Apply one of our recommended natural home made masks listed for you below Home Remedy dos and don’ts • Consume more water and keep your body well hydrated. Remember water washes out your toxins. • Wash your face thoroughly with a soap that will suit your skin, 3 times a day. Be careful not to over dry your skin as your skin requires a certain amount of oil to maintain its natural healthy condition. • Eat as much green leafy vegetables and fresh fruits as possible. • Be sure to get at least eight hours sleep, as your body repairs itself whilst you are sleeping • Do not eat spicy dry foods • Try not to consume too much coffee, tea or soft drinks • Do not squeeze your pimples as this will cause the bacteria to spread through out your skin and form more blemishes • If your pimples are that bad that your have absolutely no choice but to pop them, wrap tissue paper around both fingers that you will be using to pop the pimple, then gently squeeze the pimple. By doing this you are avoiding infection and scarring. • Never try and dry the pimple with toothpaste, this will lead to major scarring. • Keep your hands off your face. The more you touch your pimples, the more bacteria you will put into them and the more they will multiply. • Keep your hair clean and off your face. • Avoid excess usage of curds, fish, sour, salty foods, Bengal gram, radish, sesame, horse gram and jaggery. • Avoid anything that will cause you to stress. Stress also forms pimples. • Be sure to ALWAYS wash off your make up. Make up is an excellent hiding place for germs. Home made facial masks • Mix 1tsp lemon juice and 1tsp of cinnamon powder and apply onto your blemishes. • Mix 3 Tbsp of honey, 1 Tbsp of cinnamon powder and make into a paste. Apply this paste to your blemishes and leave on over night. Repeat this for three weeks and your pimples will be sure to disappear forever. • Grind orange peel with some water to make a paste. Apply this paste on and around your pimples. • Rub fresh garlic on and around your pimples. The garlic will not only force your pimples to disappear but will also allow them to leave without leaving a mark. • Apply fresh mint juice onto your blemishes nightly to rid pimples and other skin infections. • Grind together drumstick pods, leaves and fresh lime juice. Apply this mixture to your face and it will prevent further skin breakouts. • Smother on the juice of a raw paw paw to stop pimples from swelling. • Wash your face with a mixture of fresh lime juice and luke warm milk to stop pimples, black heads and cracked skin. • Mix salt and vinegar into a paste and rub it onto your pimples, leaving it on for no more than 30mins. • Make a paste of tumeric powder and neem leaves. Apply this paste onto your face leaving it on for no longer than 30mins. • Smother baby powder over your pimples and leave on over night. • Apply a paste of fresh methi leaves onto your face. This will not only remove pimples and black heads but it will also prevent and help remove wrinkles. • Steam your face at least three times a week to clean out excess oil and dirt. |


